“i wanted to give back to the staff ”

Meet Bella, who was paralysed during surgery but vows to defy expectations

Since starting wheelchair racing four years ago, Erin O’Flaherty has gone on to become a champion racer who now ranks 4th in the country

Every week, the best advice for you and your brood!

Jackie Scully, 43, wrote herself a ‘life list’ to help her stay positive during the darkest of times

Here at 220 Triathlon, we’ve known Lucy almost since she first turned pro in 2016 after switching paths from swimming. In fact, look back at some of our training photoshoots from the early years of he

Super-fit Felicity Ashley, 49, shares how a life-changing diagnosis in 2022 didn’t deter her from her goals and, if anything, pushed her to go further.