Sensational sandwiches

Vegetables take centre stage in these punchy, palate-awakening recipes from plant-powered restaurant Bubala

You needn’t fill your basket to make tasty staples – or so says chef Theo Michaels, because the ingredients for your next delicious dinner are already at home

SERVES 4 PREP 5 mins COOK 15 mins EASY V 400g wholemeal penne5 tbsp vegetarian basil pesto500g baby spinach, roughly chopped220g cherry tomatoes, halved 1 Cook the pasta following pack instructions. H

This healthier twist on a meal deal favourite is packed with energy-boosting goodies. SERVES 2 PREP 10 MINS COOK 5 MINS ✱ 1 ripe avocado ✱ 1 spring onion, thinly sliced ✱2tbsp chopped basil, parsley o

Save time and money with these simple, affordable recipes from Rosie Kellett – perfect for batch cooking, prepping ahead and sharing with loved ones

■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op