Health & wellbeing

Alzheimer’s disease isn’t usually just one of those ...

THESE days, making a GP appointment often means completing an online form outlining your symptoms and how long the problem has been going on. Depending on the nature of the problem, you may be offered

Our brains are responsible for processing information, controlling bodily functions, thinking, emotions and decision-making. Therefore, maintaining brain health is crucial as we age. Did you know that

Can using brain training apps really keep your grey matter in good shape or is it just wishful thinking? We put the best to the test

These quick and easy wellness tips will cost you next to nothing – but will add such value to your health and fitness

RESTLESS Legs Syndrome (RLS), also known as Willis-Ekbom Disease, is a condition of the nervous system that causes an irresistible urge to move the legs. It can be associated with another condition ca