Health & wellbeing

4 min read

Great advice to keep you happy and healthy.

This article is from...

The People's Friend Magazine

23 April, 2025

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Woman

Winter-proof your body oof your body

Feeling run down? You’re not alone. According to a study, 88% of Brits feel below par during the winter months. Thanks to plummeting temperatures, not only are you more likely to suffer from sniffles

Pick Me Up! Specials

Ease winter bugs in 24 hours

Don’t let sickness derail your festive plans

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

The People's Friend

Health & wellbeing

Our health writer Jackie Mitchell looks at treating teeth grinding. BRUXISM is the medical term for clenching or grinding teeth. It can happen when we’re awake or asleep, without us realising it. Dr A