Health & wellbeing

THESE days, making a GP appointment often means completing an online form outlining your symptoms and how long the problem has been going on. Depending on the nature of the problem, you may be offered

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Singer Jessie J revealed she’s been diagnosed with breast cancer at just 37. Dr C says the disease is on the rise in young women, so learn to check your breasts

LIFTING weights can help us to lead an active life as we get older. Research has shown that weightlifting is an effective way to build muscle, increase bone density and improve balance and mobility. “

These quick and easy wellness tips will cost you next to nothing – but will add such value to your health and fitness

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY