Health & wellbeing

Put your best food forward this sandal season with our guide to achieving your healthiest summer feet yet.

When was the last time you took a proper look at your feet? Chances are they’ve been tucked away in socks and shoes – hard skin forming, nails discolouring and ankles swelling. But with warmer weather

A few tweaks can make a difference when it comes to a sharper brain

MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d

Thought the ‘disease of kings’ only affected port-lovers and game-eaters? Think again. With triggers including dehydration, beer and seafood, sunny getaways are the prime time for an attack – and it’s not just royalty at risk

ORAL hygiene is vital, as it measures the state of your general health. Further research is needed, but emerging trends show that oral health problems are connected to diseases like Alzheimer’s, diabe