As more fitness and meditative spaces that challenge decorative expectations open, Edwina Ings-Chambers investigates how everything from ideas around inclusivity to club culture is shaping how we workout and relax

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Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind

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What is our generation’s biggest aspiration? While researching her new book How To Be Well, Amy Larocca came to one clear conclusion. It’s not money or power or love that takes up most real estate in

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or innovative. Or exciting. Guided by expert intel, we place our bets on the newness you’ll be trying, tracking and tuning into this year