5 ways to strengthen a friendship

...is that they have their own emotions, and sometimes seem hell-bent on sharing them with you! How can we support and listen without catching negative feelings ourselves?

Fast feel-good tricks to add to your weekly routine

One woman has spoken out online about how tensions rose on her holiday when her friend embraced making new pals at the hotel, while she craved solitude and wanted to keep herself to herself. So, we ask…

Finding deep and true friendships isn’t always easy, but when we are brave enough to show our unfiltered selves, we can find people who love us as we are, says Diana Yates

When the honeymoon phase of a romantic relationship hits, don’t let your friendships fall by the wayside…

MOOD-BOOSTER