5 ways to stand up for yourself at doctor’s visits

Being doctor phobic could be keeping you from vital health checks. But there are ways to alleviate your anxiety...

Do you ever feel like your thoughts are slow or confused, or find yourself struggling to focus? It could be a sign of brain fog. We’re here to shine a light on how you can find a way through it…

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Take a moment for YOU this festive season

Welcome to Anxiety on Your Mind , the series where we explore the reality of living with anxiety. In this edition, Vicky Payne, 33, from the Forest of Dean, shares her strategies for managing anxiety during a busy week…

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR