5 ways to stand up for yourself at doctor’s visits

Being doctor phobic could be keeping you from vital health checks. But there are ways to alleviate your anxiety...

Stress reduction and emotional healing are crucial in cancer prevention and care, says Dr Leigh Erin Connealy. Here are her top natural ways to look after your mental health

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

Dr Elise Dallas is a GP whose expertise you can trust

Science-backed methods to help your symptoms without million adults in the UK live medication

Our health writer Jackie Mitchell looks at winter depression. IF you feel low, lack energy, find it difficult to get up in the morning and crave carbohydrates, you could be suffering from Seasonal Aff