5 ways to stand up for yourself at doctor’s visits

What to do when you feel dismissed or not listened to by the professionals you’re taught to trust, and must rely on for support

We can’t always control what happens to us, but we can manage how we deal with challenges. Our expert guide will help you survive (and even thrive) when things get tough

Whether it’s romantic or platonic, trust that when it’s time to end things, you will feel it

GP and complementary medicine expert Dr Sarah Brewer explains

Helen Murray Taylor shares how a mental health breakdown led to her being sectioned

Around a third of people know exactly what it feels like to experience one, yet there is still a widespread lack of understanding around these debilitating episodes. Let’s debunk some misconceptions now…