What’s up gut?

With a thriving career and a joyful marriage, TV and radio star Kelly Brook is the happiest she’s ever been. Here, she tells Christobel Hastings about running the London Marathon, her new radio gig and why she’s ready to reintroduce herself

Meet the women who’ve joined forces to boost their fitness…

These were a very popular breakfast muffin or snack on our first gut-health course. They can be easily made gluten-free and are very easy to eat! We’ve adjusted them slightly to make them more of a su

The majority of back pain resists any sort of treatment or diagnosis because it’s an emotional pain, says Dr John Sarno. Cate Montana investigates

Cruising into the sunset with a rich widower – could Cherry make her dream come true?

Menopause fitness guru Kate Rowe-Ham talks about the simple lifestyle changes you can make to thrive, not just survive, through your 30s and beyond