5 slimming low-carb recipes

Low-carb recipes to minimise fluctuations in blood sugar

Here we’ve brought you days one and two of the 5 Day Plan. Look out for days 3-5 in the August issue.

STEP 1 Prepare Set aside an hour to slice, dice and mix a few ingredients (see our recipes, opposite). STEP 2 Create We’ve colour-coded the recipes here and referenced them in the ingredients lists ov

Tasty dinners that are ready to scoff before you know it!

By Thalia Rhodes Serves 2 | Prep 20 mins FOR THE CARROT TOP PESTO 1 bunch of carrot topsA large handful of flat-leaf parsleyA large handful of coriander5 tbsp olive oil, or any flavourless oil3 tbsp w

W ith the summer fast approaching, many of ...