Loving omega-3!

1 min read

SUPER SUPPS!

We round up the latest omega-3 fatty acids, both fish and vegan versions.

IMAGES:VARIOUS BRANDS.BRUNABALODIS PHOTOGRAPHY FORPUROLABS.

Powered by plants.

JuicePlusOmega+ Blend(£164 for 2-months’ supply, juiceplus.com).

This plant-based omega supplement features a mix of algae, sea buckthorn and safflower seeds to provide a high dose of fatty acids EPA and DHA. The high-quality, gluten-free, non-GMO supplement also contains added zinc, vitamin D and phytonutrients.

Rich in fatty acidsand antioxidants.

Igennus HealthcareNutrition Pure &EssentialConcentrated Vegan Omega-3&Astaxanthin (£19.99 for60softgels, igennus.com).

Containing concentrated algal oil, which is cultivated in a closed environment to avoid ocean-borne contaminants, this vegan supplement provides 400mg of DHA and 200mg of EPA. The addition of AstaPure astaxanthin also offers antioxidant protection for the delicate omega-3 fatty acids and your body.

Free from contamination andpollution.

This vegan-friendly supplement provides the essential fatty acids EPA and DHA, derived from plant marine algae that is safely and sustainably grown in a controlled environment. This eliminates the risk of oceanic contamination.

Contains multiple omega-3 sources.

Nature’sPlusUltra Omega 3/6/9 Softgels(£22.95 for90capsules, revital.co.uk).

Powered by a natural blend of non-GMO borage oil, fish oil and flax oil, these easy-to-swallow soft gels provide 412mg of omega- 3s, 250mg of omega-6s, plus 134mg oleic acid, an omega-9 fatty acid. They also contain vitamin E for added antioxidant benefits.

3-in-1 nutritional support.

GP Nutrition Gold EssentialTrio(£12for 28 capsules,gpnutrition.com).

Get all your vital nutrients in one with the Gold Essentials Trio, which contains a high-quality multivitamin, an organic turmeric capsule, plus a vegan-friendly omega 3, 6 and 9 soft gel, which includes sustainably sourced algal oil. Together, the three capsules offer a highly poten

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