From friendships to schoolwork, autism has impacted almost every aspect of my life. But it has its unique advantages… says Annabel Fenwick Elliott

An expert reveals how to find out if you are autistic without navigating long waiting lists or spending thousands

How big feelings, ditziness and, er, being organised could point to ADHD

A small change in appearance can make a big difference to your confidence – as these women discovered

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

AFTER A LIFETIME OF AVOIDING CONFLICT, AUTHOR MARIANNE POWER THOUGHT SHE’D NEVER CHANGE – UNTIL A SESSION WITH TRAUMA THERAPIST ANNALIE HOWLING SET HER FREE FROM HER SHAME