To the land of nod

2 min read

Wellness TRAVEL

TO THE LAND OF NOD

Struggling to get some shut eye? These sleep-focuse

This article is from...

Top Sante Magazine

17 March, 2023

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Newsweek

Chill out

When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses

Coast Magazine

10 top life-changing experience breaks

Whether you want to pick up a new skill, hit reset on your health or finally write that novel, these opportunities will help to make 2026 your best year yet…

woman&home

Try something new in 2026

(whatever your budget!)

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

The English Home

Feel-good rooms

From a window seat overlooking the garden to a cosy hobby room, a personal retreat creates an inviting and relaxing place to take time for oneself. ‘We’ve seen a growing desire for creative sanctuarie

Women's Fitness

Wellbeing wonders

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month