Katy peri meno pause

Editor-in-Chief Katy Sunnassee ponders the midlife hormonal rollercoaster and why it’s leaving her feeling like a teenager again.

Low energy, low sex drive, low everything. Perhaps this is just what middle age feels like – but does it have to be?

DR HAZEL WALLACE EXPLAINS WHY WHAT YOU EAT, HOW YOU MOVE AND WHEN YOU SLEEP, AT EACH STAGE OF YOUR MENSTRUAL CYCLE, CAN MAKE ALL THE DIFFERENCE TO YOUR WELLBEING

How to find your lost libido and stop the menopause from affecting your sex drive

Medical doctor and hormonal health expert Dr Hazel Wallace tells Sally Saunders why women’s health is a feminist issue and we all need to get comfortable talking about it

This month, our three wise women take a look at ways to reduce your diabetes risk through nutrition, movement and mental wellbeing.