Katy curates…

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FAVOURITE THINGS

Editor-in-chiefKaty Sunnassee sharesher latest favouritewellbeing finds.Connect with her at instagram.com/thehealtheditor.

INGENIOUS Beauty Ultimate Collagen (£48 for 30-day supply, feelingingenious.com). Independently clinically proven to strengthen hair, skin and nails, this clever supplement houses hyaluronic acid, natural astaxanthin and the lowest molecular weight marine collagen in a protective plant cellulose capsule, ensuring the collagen peptides reach your small intestine intact before being absorbed into the bloodstream.

Tea & Tonic Inviting Sleep Golden Milk Wellness Tea (£16 for 28 tea bags, teaandtonic. co.uk). This caffeine-free dreamy bedtime tonic blends rooibos, turmeric, linden and lavender with ashwagandha to promote a rest and good night’s sleep.

●For more about adaptogens, turn to page 28.

IMAGES:VARIOUS BRANDS.

Paani Copper Water bottle (from £35, paanibottles.com). Copper is a natural material that infuses water with positive health properties. Paani bottles are a stunningly sustainable reusable copper water bottle, made from 99.99 per cent pure copper and scientifically proven to kill bacteria. Each Paani bottle has been handcrafted by experienced artisans in Northern India, using traditional techniques passed down from their ancestors. They come in a variety of coloured sleeves giving you lots of options to customise your look!

Westlab Cleanse & Refresh Bath Salts (£9.99, westlab.co.uk). I’m a fan of salt baths for muscle relaxation but this invigorating blend is designed to help detox your body – perfect for spring – with uplifting pink grapefruit and lemon, and detoxifying seaweed to help rejuvenate your skin while you soak.

The Body Shop Flowers Parfum (£39, thebody shop.co.uk). If you like vibrant, zesty scents, you’ll love this launch from The Body Shop. Part of a range of four new florals, Full Orange Blossom contains notes of orange blossom, neroli, bergamot and vetiver

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