MENOPAUSE
Meno matters
Check out some of the best supplements, skincare and wellness products all designed to help you thrive up to and through menopause – and all of which are endorsed with the GenM “tick” of approval!
PURA Collagen Balance (£39.99, puracollagen.co.uk).
This is the secret weapon to controlling the menopause. Made with Bioactive Collagen Peptides ®, the supplement boosts hormone health, bone density, memory and concentration. Anchored by FORTIBONE ®to reduce bone degradation, Balance is bolstered with KSM-66 ®ashwagandha root extract, B vitamins and phytoestrogen. A first-of-its-kind advanced female health formula, it’s also keto friendly, non GMO and lactose free. All Pura Collagen supplements feature the M-Tick (see end box).
Wild Nutrition Menopause Complex (£30 for 60 capsules, wildnutrition.com).
Riding the waves of menopause? Rediscover ease and equilibrium with this award-winning supplement formulated by nutritional therapist Henrietta Norton and sourced from nature’s finest ingredients. With magnesium to reduce fatigue, ashwagandha to support mental wellbeing and ancient botanical dong quai for mind and body wellbeing, this beautiful supplement is loved by 94 per cent of reviewers – impressive!
Biogenic Premium CBD Oil Elle (£88 for 30ml/4000mg, biogeniccbd.co.uk).
Created specifically for women, this fast-acting, full-spectrum CBD oil is formulated with clary sage, which contains natural phytoestrogens that can positively impact the body’s hormonal balance. The powerful blend of CBD, botanical terpenes and ayurvedic herbs support a myriad of midlife challenges, including sleep disruption, anxiety, inflammation, low libido and brain fog.
Revive Collagen Menopause Max (£36.96 for 14-day subscription, revivecollagen.com).
Formulated in collaboration with leading menopause expert Dr Shahzadi Harper, this new supplement offers all-in-one beauty and wellbeing support thanks to 10,000mg marine collagen with added reishi mushroom (for relaxation), lutein (good for eye health), and vitamins B6, B12, C, D, E and K to help support changes to hair and skin, as well as joint stiffness, vaginal dryness and libido.
Elle Sera Golden Pill (£49.95 for a monthly subscription, elle-sera.com).
Hormones control everything: your energy, mood, weight, hunger, motivation, outlook, libido – the list goes on! This new supplement helps women restore hormonal balance, and can support you with PMS, PMDD, PCOS, endometriosis, menopause and more. The award-winning supplement allows you to regain a sense of hormone harmony thanks to five powerful adaptogenic herbs – maca extract, Siberian ginseng, Tribulus terrestris extract, beetroot and ginkgo leaf – carefully chosen, along with the dosage, to yield optimal resul
