WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

As the mercury rises, lunch isn’t the only thing we’re taking alfresco. Lace up your boots, grab your all-weather kit and hit the trails, rain or shine

For the sessions when travelling light just isn’t an option, these are our pick of the best gym bags that have your back

Small updates, big impact… these are the feelgood buys guaranteed to put a spring in your step

Kit reviews from Britain’s most experienced gear-testing team. Here, Steph Wetherell and Francesca Donovan n focus on two innovative new outdoor products