An in - depth detox

Facing 60, Fiona McIntosh booked into Thailand’s latest health retreat for a top-to-toe reset

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better

Treat yourself to a full mind-body reset this summer with our pick of the best spa breaks in the UK and beyond.

Wellness traveller Jane Wilson embarked on a voyage with Crystal Cruises to experience a new type of wellness retreat on the water.

A magical mystery tour of Marrakesh sees Helen Renshaw let go of inhibitions to discover a colourful melting pot of Arabic culture, French influence and exceptional north African cuisine

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene