10 reasons to stop drinking

Your guide to sunny season socials without the booze

Got a medical problem need health advice? Ask GP Dr Amir Khan

Take a moment to consider what you put on your plate – it could add years to your life

Summer drinking always seems such a good idea – until the next day when it really doesn’t. But while there isn’t a pill you can pop to cure a hangover completely, there are some science-backed things

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

Glugging back glasses of H2O can do more than just quench your thirst