Make 2024 your year of wellbeing with nourishing supplements and health essentials to boost body and mind.
Formula for good sleep
Deep Sleep (£29.99 for 120 capsules, tr ydeepsleep.co.uk) is a non-drowsy, organic and natural remedy that is designed to help you enjoy a peaceful and rejuvenating night’s sleep. The unique formula contains four essential herbal ingredients – tulsi leaf, brahmi, ashwagandha root and shankhini – that have been shown to calm the ner vous system, relieve stress and promote restful sleep.
Manifest your best year
Maximise your potential with The Greatest Manifestation Book (£22, Bluebird) from Vex King, bestselling author of Good Vibes, Good Life, and social media star Kaushal. This beautiful, cloth-bound journal is filled with daily af firmations, exercises and gratitude prompts to help you overcome self-doubt and turn your dreams into reality. ost body and mind.
Boost your wellbeing
For 2024, discover Well-Being Supplements Turmeric Root Extract 95% Curcumin + Ginger & Black Pepper Uptake Blend, which can increase effectiveness by 2,000 per cent (£16.50 for 60 caps, wbsupplements.com). Packed with antioxidants, turmeric is known to help lower blood pressure, inflammation and ar thritis. The clean, vegan supplements are made in the UK from 100 per cent active ingredients, with no additives or fillers.
BEST FACE FORWARD
HRI Teen Skin (£13.50, available at Superdrug and Amazon) is a unique formulation for spots and acne tailored to the life stage of teens, with live cultures for gut health and B vitamins for hormone balance and energy. HRI Teen Skin contains 26 premium ingredients, with the convenience of a full multivitamin
