HEALTH | TR AVEL
Wellness TRAVEL
Make time for self-care this new year, with our pick of the best wellness retreats and spa breaks.
A nourishing Cornish getaway
WHAT Restoring Ayurveda Package at The Scarlet Hotel
WHERE Cornwall, UK
WHEN Ongoing offer
PRICE £1,980 for two people sharing
WEBSITE scarlethotel.co.uk
Nestled on the clifftops of Mawgan Porth, this restorative four-night getaway is designed to immerse you in a journey of self-discovery, helping you to find complete balance and rejuvenation, inside and out. Following an initial consultation with an Ayurvedic specialist, you will be provided with a bespoke programme of treatments unique to your wellbeing needs.
From three-course dinners and leisurely breakfasts, complete with breathtaking views of the Atlantic Ocean, to full use of the spa facilities and access to daily yoga and wellbeing classes, your programme will be tailored to leave you feeling nourished from head to toe. The package also includes a luxurious four-hour Solo or Couples Journey. In this tensionreleasing bathing treatment, you will enjoy an Ayurvedic-inspired therapeutic massage in a tented treatment room, plus relaxation time in your choice of the cliff-top hot tub, copper tub suite, hammam or rhassoul. And... relax!
Detox from screens and stress
WHAT Gavin Sisters Kickstart 2024 Retreat at The Detox Barn
WHERE Suffolk, UK
WHEN 12-14 and 19-21 January
PRICE £495 per person (based on two sharing, including all food and classes)
WEBSITE gavinsisters.co.uk
Staying in a large conver ted barn in the picturesque Suffolk countr yside, complete with cosy fireplaces and a two-acre garden, this digital detox is designed to help you feel grounded and relaxed, with nourishing vegan meals, daily yoga, countr yside walks and guided meditation.
You’ll also be treated to a range of inspiring talks and workshops designed to inspire you to make healthier choices in your life – from demonstrations on how to make healthy smoothies, juices and snacks to talks on creating beneficial lifestyle habits that last.
There will also be plenty of free time to enjoy a massage, explore the gorgeous countr yside or get cosy by the fire with a good book.
Me-time in the mountains
WHAT Engel Ayurpura Hotel
WHERE South Tyrol, Italy
WHEN Ongoing offer
PRICE Double rooms from £187 per person per night (based on two sharing, includes full board)
WEBSITE ayurpura.hotel-engel.com
Tucked away in a charming South Tyrolean village in the Dolomites, this sunny and secluded south-facing hotel offers the ideal setting for a dose of me-time. Each of the 15 guest rooms, including two suites and one loft suite, come with a freesta