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Summer is a time to feel upbeat and carefree, so the last thing you need is to be bogged down by arguments or negativity. Is someone killing your sunny vibe? Take our test to find out who, and get our

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PSYCHOLOGIST NICOLA JANE HOBBS SAYS WOMEN ARE TIRED AND BURNED OUT – BECAUSE WE’VE ALWAYS BEEN TOLD THAT WE CAN NEVER DO OR BE ENOUGH. HER CURE? GETTING THE RIGHT KIND OF R&R. MARIANNE POWER TRIES IT

When summer is in full swing, the tempo ...

Switching off can be harder than it sounds —if you find it tough to unwind on holiday, try these therapist-endorsed tips to let yourself go, writes Sara Keenan