Sweet dreams

Helena Lang discovers you can wallow in your very own hot tub while the birdsong serenades you and the beautiful Lake District landscape provides stunning views at this family-owned hotel

When the relentless juggle of work deadlines, family logistics and general life admin becomes all consuming, you know it’s time to hit reset. Enter RetreatMe ‒ a wellness retreat company born not from a business blueprint, but from one woman’s personal awakening

Missing out on a decent night’s sleep can leave you feeling tired and irritable, but it also has long-term effects on health. ‘Increased sensitivity to pain, lower immune function, higher risk of type

Go for big thrills the whole family will enjoy

Stay in a spaceship, meet lions and tigers, go wild on a desert island. Here are some of the top family-friendly getaways around our coast

Facing 60, Fiona McIntosh booked into Thailand’s latest health retreat for a top-to-toe reset