Enjoy some mindful moments and fill your soul as well your stomach with these tasty, healthy snacks

The GHI reveals the tastiest time-saving party food to have on hand for those last-minute guests (or Boxing Day picky teas)

For a while we collectively shunned carbs, then we rediscovered them via sourdough topped with smashed avocado. We’ve been on journeys through low-fat, keto and fasting over the years, immersed in a c

Make this year’s celebration one to savour with our pick of the best Christmas buys, all highly rated by our expert food team

SERVES 4 | PREP 10 MINS | COOK 25 MINS | EASY 2 tbsp olive oil225g halloumi, coarsely grated150g brussels sprouts, thinly sliced1 tsp ras el hanout100g swiss chard, stems roughly chopped, leaves shred

Here’s a great sharing brunch for a crowd. Make all the soft cheese spreads a few days before, then on the day, simply toast the bagels and add your favourite toppings. SERVES 10-12 PREP 30 mins COOK