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The level of stomach acid you produce can decrease as you get older, which can
Food, drinks, hormones, stress... you name it – it seems more and more things can lead to bloating as we get older. But there are solutions. Follow these expert tips for a happier, flatter tum!
There are plenty of triggers that can disrupt your tum during the summer, not to mention the temptation to overdo the booze, barbecue food and snacks – bad news for your digestion. But some simple mea
Take a moment to consider what you put on your plate – it could add years to your life
Soothe your symptoms and feel more comfortable
TV presenter and podcast host Lisa Snowdon on gut health, her powerful stress buster and the wise words from Clint Eastwood
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
