Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks

Yes, you can eat well while enjoying the flavours you love, says Jamie Oliver – just try these quick and easy recipes

Have a shot at Edinburgh Gin’s brand-new Raspberry Collins canned cocktail, perfect for a picnic with its enticing fruity notes. They’re also 2% ABV and 50 calories per can! RRP £1.50 from Tesco. If t

LEISURE

Our food editor Hayley reveals what’s in store this month

Gut health and, as a result, fermented foods such as kefir and yogurt have had lots of good press lately. Not all are created equal, though – either in terms of probiotic diversity or, most importantl