‘we rejoiced for what is possible’

Three women share their experiences of taking a very special walk

When Tracey Howe began her year-long walk around the coast of Britain, the weather suited her mood. “I was very angry,” she admits. “I was raging that my wife and partner of almost 40 years had been t

Tracey on the English border S omething ...

Climber Kelvyn James experienced an abusive childhood and, later, the murder of his mother by her husband. In the years since, he found a way out of the darkness. Here is his story.

Running can be hard, right? Don’t get me wrong – and as I have shared previously in this column – I often find new levels of inner strength in making it through a particularly tough run. A session tha

Three women share how persevering against all odds can lead to a wealth of new opportunities