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Weight-loss drugs, stress, hormones? Polly Dunbar finds out why our thirties and forties are the new high-risk age for disordered eating

A wellness trend popularised via social media, fibremaxxing is all about upping your daily fibre intake through diet. And though it’s best to exercise a degree of caution when it comes to the latest f

Fuel yourself but boost your health in the process with this top advice

From laminitis to liveliness: slimming down can transform horses of any age and give them a second chance at life. Aimi Clark finds out how five equines’ weight loss journeys changed everything for the better