1. Yeo Valley Kefir Mango & Passionfruit, from £2.00, available in most major stores including Sainsbury's This kefir offers a vibrant, tropical twist on traditional kefir. Crafted from organic Britis

Olive oil has a wealth of properties beyond its status as a pantry staple. Let its aromatic flavour shine through in your cooking

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MAKES 12-14 | PREP 10 MINS PLUSMARINATING | COOK 25 MINS | EASY 3 tbsp dark soy sauce1 tsp toasted sesame oil2 fat garlic cloves, crushed to a paste2 tsp grated ginger1 tbsp rice wine vinegar1 tbsp ca

Low-maintenance plates packed with punchy flavours? We’ve sorted your midweek eating schedule with these five easy-to-pull-together summer suppers