Food to fight pain

Our joints are essential for keeping us moving, whether that’s getting out for a walk, carrying home the shopping, or simply staying active day to day. As we age, natural wear and tear, inflammation a

E xercise-induced inflammation and increased oxygen consumption during a workout can contribute to the formation of free radicals – unstable molecules that can cause oxidative stress and contribute to

Jamie Oliver

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

Jamie Oliver is back and he has a new mission – to help us all eat better now, and as we grow older

GP and complementary medicine expert Dr Sarah Brewer explains