Katy peri meno pause

Editor-in-Chief Katy Sunnassee considers Cherry Healey’s advice on healthy habits and ponders why it can feel difficult to maintain them.

MY LIFE IN HEALTH

Embrace the body-brain connection and discover how looking after your gut can lead to a happier holiday!

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Want to return from your trip feeling recharged and revitalised? Closer nutritionist Juliette Kellow reveals the tweaks that will make your break feel like a health reset

Facing 60, Fiona McIntosh booked into Thailand’s latest health retreat for a top-to-toe reset