Imagine looking through a pane of glass. Now imagine that glass is frosted. You wouldn’t expect to see anything clearly – maybe just shadowy shapes – and putting on your glasses isn’t going to get rid

Oh good. Science has spoken and it turns out everything we’ve been doing to avoid real exercise – running for the bus, carrying shopping like a pack mule, cleaning up after ourselves (and others) – mi

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A winter MOT for your body is every bit as important as for your car

A worldwide survey has found nearly 45% of people with diabetes don’t know they have the condition. Dr C reveals the hidden signs and symptoms to look out for

It’s one of the few health issues we women don’t have to worry about. Only men have a prostate gland, which sits just below the bladder. It surrounds the urethra – the tube urine travels down when you