Europe
Asia
Oceania
Americas
Africa
Your stress response is a normal reaction, but when stress becomes relentless
Could hormonal imbalances be hijacking your happiness? Marcelle Pick identifies the hormones linked to depression and seven ways to lift your mood naturally
No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… From stress-related cortisol to ‘orgasmic’ oxytocin, Polly Vernon shares all she’s learned about hormonal health
Missing out on a decent night’s sleep can leave you feeling tired and irritable, but it also has long-term effects on health. ‘Increased sensitivity to pain, lower immune function, higher risk of type
We also assume that everyone else is having more sex, better sex – even more adventurous swinging-from-the-chandelier style sex, but the reality can be very different! Studies suggest that sexually ac
Your libido is about more than sex. Listen to its whispers and you could learn a lot about your overall heath says Dr Mo Khaki
Low testosterone has a damaging impact on many aspects of life. In fact, it can even shorten it. Why, then, is the subject of TRT [testosterone replacement therapy] still cloaked in stigma, confusion and damaging indifference?
