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TRAUMA
Understanding why you hold on to emotional pain is the key
U nderstanding the full impact that a for mer (or current) boss is having on you can help you heal and move forward, says Greta Solomon
Author Tanith Carey’s world fell apart as a child when her dad left. Fifty years on, she’s still dealing with the aftershocks
How can a single traumatic event cause day-to-day distress?
Award-winning broadcaster, journalist, writer, campaigner, documentarian and international speaker Charlie Webster speaks to Psychology Now group editor Sarah Bankes about the importance of talking about trauma
There’s a good reason to tap into happiness right now, and it’s probably not why you think, writes Jackee Holder
Discover the five obstacles to enjoying your ho liday (and six ways to make them better), with clinical psychologist Paola Filotico