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EXPERT ADVICE
Your heart is at the core of yo
Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Feel better with these clever – and fast-action – wellbeing tips
Wanting to feel fitter in mind, body and wallet? There are no quick wins, but small, consistent actions make a huge difference
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Reversing this ‘silent’ health condition can be easier than you might think As a GP, one of the hardest things to get patients to do is change their lifestyle when the health problem doesn’t seem to c