Top Sante Magazine
17 January 2025
YOUR HEALTHY HEART! Take care of your ticker this February with expert advice on protecting your heart health in midlife * Boost your libido with this ancient superfood * The latest in rejuvenating eye treatments * Also: Cover star Kate Ferdinand on fitness, family and taking your health journey one step at a time * Cherry Healey’s new health column * Try reformer Pilates at home * 6 warming winter recipes, and much more!
...Read moreArticles from this issue
Welcome!
Top health
‘we can be happier and healthier when we stress less’
Romantic retreats
Healey on health
Your hormone questions
‘how can i keep my heart healthy?’
‘hypnosis brings me back to my daily (low carb) bread ’
Tackle your trauma
Win a lakeside spa break!
Nature’s secret libido booster
‘i transform my pain into purpose’
