Communicate with confidence

4 min read

Communicate WITH CONFIDENCE

With March 17-23 being Neurodiversity Celebration Week, we shine

This article is from...

Top Sante Magazine

14 February, 2025

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Happiful Magazine

5 creative practices for people who are neurodivergent

When neurotypical advice falls flat, find inspiration in these tips from AuDHD creative therapy practitioner, Allegra Chapman…

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Help! i’m finding it hard to make real friends

Q‘I’m 61 and have just moved from London to Scotland to start a new life. The scenery is breathtaking but my social life… less so. I’ve always been “the nice one” – helpful, upbeat, unfailingly polite

Psychologies Magazine

A peaceful pause

‘Find something to do that will help you ...

Men's Health - UK

Tuning up

Always wanted to unleash your inner musician? Writer Joel Snape thought he’d left it too late until he started playing around on the piano and found it was just the note he needed

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How to heal a lonely christmas

THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK

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Meditation time

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