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New studies, books, apps and more to help you stay well in mind and body.
Want to reach a ripe old age? Being alive and kicking in your 80s and 90s might seem appealing, but how many ‘good years’ you have later in life is dependent on healthy ageing. Older people are often
Dementia is a scary thought, but it’s not an inevitable part of ageing. There’s no question that the older you are, the more likely you are to have memory issues. Rates of dementia are going up as we
The latest developments and ideas in the world of health and wellbeing
What the scientists are saying…
The everyday habits that harm
Health geeks are using science to help them become healthier and shed years off their biological age. Should YOU try biohacking?
