Dance is my lifeline

Anna Mapson, 47, a nutritional therapist from Bristol, discovered a passion for dance and connected with her Celtic heritage

You dance From boosting bones to feeling positive, a boogie has surprising results

Three women express their gratitude towards the unsung heroes who changed their lives for the better

As she sat on the final evening of her Greek holiday, Tracey van Alphen-Read knew what awaited her at home would be the biggest challenge of her life. The 50-year-old community nurse from Gloucestersh

When Caroline Thompson ’ s dream of appearing on the stage was cut short by cancer, she grabbed life by the horns and started dancing…

Toes tapping and hips wiggling, I grabbed my daughter Maya and we spun round to the sound of ABBA’s Dancing Queen. It was November 2020 and me and Maya, then 13, loved a kitchen disco - dancing while