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FOOD & DRINK | LOW-CARB RECIPES
Air fryers aren’t only for c
MEAT ✣ 120g pack chorizo slices ✣ 8 pork sausages ✣ 500g pack beef mince ✣ 500g pack chicken mince ✣ 2 chicken breasts DAIRY ✣ 250g pack grated mozzarella cheese ✣ 100g pack grated Grana Padano cheese
Ingredients (Serves 2) ◆ 1tbsp vegetable oil◆ 1 red or brown onion, sliced◆ 500g sweet potatoes, peeled and chopped into chunks◆ 1 red pepper, deseeded and chopped◆ 2tbsp Tikka Masala curry paste◆ 400
SERVES 1 This is a great way to use up leftovers. Throw in some frozen veggies too for a healthy boost of fibre. YOU WILL NEED 1tbsp olive oil1 chicken breast, diced½ carrot, diced¼ sweetheart cabbage
Takeaway-style dinners on the table in just 20 mins!
Why 99% of eating plans fail and how to finally succeed!
Easy recipes to make ahead and freeze for hearty dinners in a flash