Beat the bloat!

Soothe your symptoms and feel more comfortable

Positive ways to boost weight-loss and feel great

There are plenty of triggers that can disrupt your tum during the summer, not to mention the temptation to overdo the booze, barbecue food and snacks – bad news for your digestion. But some simple mea

Debloat with our pick of the latest supplements

3 wise women

From heavy periods to hormonal outbreaks and chocolate cravings, Dr Hazel Wallace, aka The Food Medic, shares how you can make each month easier