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Food, drinks, hormones, stress... you name it – it seems more and more things can lead to bloating as we get older. But there are solutions. Follow these expert tips for a happier, flatter tum!

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks

Keep up-to-date with the latest trends in the foodie world

Soothe your symptoms and feel more comfortable

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month