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MEDICATION
SPECIAL REPORT
In part two of her report o
I am often asked about the role of a daily multivitamin and interestingly, my answer has changed over the years. A decade ago, I would have said that, unless you have a specific deficiency, you should
Want peak performance, even in peak winter? Sports nutritionist, Nicola McFen reveals the top seasonal supplements for active women
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Diabetes has become an epidemic, with an estimated 5.8 million people in the UK living with diabetes and rates are rising. Data from Diabetes UK shows that almost 4.6 million people in the UK live wit
A wellness trend popularised via social media, fibremaxxing is all about upping your daily fibre intake through diet. And though it’s best to exercise a degree of caution when it comes to the latest f
GP Dr Philippa Kaye answers your questions. Follow her on Instagram and Twitter @drphilippakaye