We often feel we don’t have the time and headspace to be original or inventive, but art historian and author Katy Hessel says everyone can bring more creativity to their everyday. Here, she tells us how

Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul

Sometimes we need a good view inwards as much as a beautiful view outwards. With Mind Over Mountains, you get both.

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

FROM MEDITATION ROOMS TO CONTEMPLATIVE NOOKS FOR A CUP OF TEA, RELAXATION ZONES ARE RESHAPING SELF-CARE AT HOME

The Lake District, nestled in the north-west corner of England in Cumbria, is the country’s most poetic landscape. From Wordsworth to Beatrix Potter, the Lake District has always drawn writers, artist