Make the mostof your freezer

Healthy frozen foods boost your wellbeing and can save you a fortune

Delicious, nutrient-dense, make-ahead meals designed to be prepped in bulk and reheated when you need them so you can maximise your fuelling and minimise your kitchen time

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Tomatoes In the freezer Cooked tomatoes freeze very well – make a big batch of fresh pomodoro or arrabbiata sauce and portion it up for the freezer. Make a preserve Try a spiced tomato chutney, tomato

Carrots are a veg box staple, and if you have a glut, you can transform them into a cool treat. These ice lollies can enjoyed by everyone as they’re dairy-free and so delicious, the kids won’t realise