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They’re lower in fat and kinder to anima
Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks
When I switched to a plant-based diet, veganism wasn’t as popular as it is now. It was a struggle to find foods, and it made me more adventurous, I ate things I wouldn’t have before. It also got me in
Whether you’re cutting down on meat or eliminating animal products altogether, learn how to fuel your workouts effectively with these expert tips
CREATE DELICIOUS MEALS AT HOME
Our green guru Wendy Graham suggests some planet-friendly alternatives to this kitchen staple. TIN foil may well be a kitchen staple, but it’s not exactly the most planet-friendly one. Making it can b
Living well for a healthy planet