5 ways to… reduce pesticides in your food

Small changes make a big difference to the environment

You don’t need a personal trainer or pricey supplements to feel your best – try these expert tips to look and feel great

Easy ways to make your garden more nature-friendly

Nothing beats home-grown crops for flavour, but if a kitchen garden with its regimented rows of fruit and vegetables doesn’t appeal, then consider creating a pretty potager

Emma O’Neill, head gardener at Garden Organic, shows you some thrifty ways to help feathered friends

I’ve had a great year with many of my fruit and veg crops