To celebrate WDDTY ’s 150th issue, we’ve trawled through our immense database to bring you 150 of the best tips for living a long and healthy life. To find out more about any of these, use the search function on wddty.com . Here’s to a healthy 2026 and beyond!

We often think about preserving our physical health – muscle, bone, heart – but the brain deserves equal attention. Emerging neuroscience and lifestyle research shows that we can actively enhance our

What’s hot when it comes to supercharging your wellbeing for 2026

Want the latest health intel? We’ve read the research so you don’t have to

Want to improve your health, help the environment and save money and time? Closer nutritionist Juliette Kellow shares the New Year’s resolutions to make for 2026

WE should be getting vitamins and minerals from a balanced diet without the need for supplements, but as we get older, our appetite, digestion and absorption can change. Certain medications or health