What’s hot when it comes to supercharging your wellbeing for 2026

Who hasn’t made a New Year’s resolution – or several? And who hasn’t let at least one resolution slip, often within days? Realistically, New Year is probably the worst time to make changes that will b

Starting to think about your health and wellbeing when it comes to the new year? Resolutions don’t have to be huge to make an impact… As a GP, there are some things I hope people can commit to doing t

Bestselling author Catherine Newman recommends reads that bring comfort, hope and humour when ill health hits

ll internet users will recognise that things are getting worse online. Google searches now require scrolling through AI word soup and sponsored adverts at the top of results, while Facebook has become

To celebrate WDDTY ’s 150th issue, we’ve trawled through our immense database to bring you 150 of the best tips for living a long and healthy life. To find out more about any of these, use the search function on wddty.com . Here’s to a healthy 2026 and beyond!